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WORKOUT WEDNESDAY…21 Day Challenge!!!

Calling on all Dad’s to join the 21 Day Sugar detox challenge! I was called out by my wife and I ACCEPT the Challenge! Follow @Swaggerdadny  on Instagram for daily pictures of all the recipes I’ll be...

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WORKOUT WEDNESDAY…

This Dad definitely has my vote. What’s your excuse?  5-10 pull ups 3 sets, 3 days a week and you will get to where you want to be! By Danny Reyes Photo By Ripped & Fit

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WORKOUT WEDNESDAYS….

Let’s Go! It’s midweek, time to start your workout and don’t slack off!! This week’s Workout Wednesday Edition goes out to FitFathers.com. Come check out FitFathers own Kimatni D. Rawlins on Sept 24...

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WORKOUT WEDNESDAY!!

​Get your work out on! In honor of October Breast Cancer Awareness month, Swaggerdad would like to dedicate this week’s Workout Wednesday to all those who’ve survived and are still fighting this deadly...

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WORKOUT WEDNESDAY..

Workout Wednesday, Get your workout on! This week we introduce the CEO and Founder of Coss Athletics Coss Marte. In just a few questions we got to know the Man, The Father and the Trainer. Where are...

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WORKOUT WEDNESDAY!!!

Shout out to Microsoft for showing the importance of good health for the whole family. Microsoft wants to help your family reach health and fitness goals by staying active and fit through their...

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WORKOUT WEDNESDAY WITH TITIN!!!

Workout Wednesday No weights at home? No problem. No excuses. Check out Titin’s weighted compression shirt and shorts. This shirt offers 8 pounds of weight and at the same time has fast wicking...

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WORKOUT WEDNESDAY,CROSSFIT STYLE!!!

  The summer is just around the corner, did you keep up with your New Years Resolution? Well say no more and check out this new workout that is taking the world by storm. CrossFit is based on...

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WORKOUT WEDNESDAY,Family Style!!

  It’s the end of the school year. Continue to live a healthy lifestyle as a family. If you’re in the NYC area check out this link for a freebie!!!   Click Here to join!   By Danny Reyes Photo by Link...

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WORKOUT WEDNESDAY, Work On Your Mind

  The God father of Hip Hop is at it again, Russell Simmons just launched a new app “Meditation Made Simple”. This app will show you how easy it is to mediate on a daily basis. Russell is about that...

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Life Insurance for ALL!!!!!

Swaggerdad is proud to announce that we are working with City Life Insurance to bring Families all over affordable Life Insurance. This will help ensure you leave your family with financial security...

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FASHION FRIDAY,Cancer Awareness Style!

Thank God it’s Friday!! This week we honor all the women fighting Breast Cancer and Survivors. Come walk with us this Sunday in Central Park. For more info click here.   DAD A Life T Shirt Acne Johna...

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